Helpful Organisations

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Maytree

London based respite centre that provides short-term respite to people who are suicidal. People can ring them directly to discuss arranging a stay. You can only stay there once.

www.maytree.org.uk

Tel: 0207 263 7070

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Mood Swings

Helpline proving advice, info and support to people with severe mood disorders

www.moodswings.org.uk

Tel: 0845 123 6050 | Opening hours: 10am-4pm, Mon-Fri

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No Panic

Helpline for people with anxiety disorders. Also has telephone recovery group for members

www.nopanic.org.uk

Tel: 0800 138 8889 | Opening hours: 10am-10pm everyday

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Sane

Emotional support line for people in mental distress

www.sane.org.uk

Tel: 0845 767 8000 | Opening hours: 6pm-11pm everyday

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Samaritans

http://www.samaritans.org

24 hour emotional support line

Tel: 08457 90 90 90

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NHS Direct

Operate 24/7 and should be able to provide details of local crisis support services or advise on accessing local services.

www.nhsdirect.nhs.uk

A&E

Tel – 999 (emergency) / 111 (non-emergency)

No Panic

Helpline for people with anxiety disorders. Also has telephone recovery group for members

www.nopanic.org.uk

Tel: 0800 138 8889 | Opening hours: 10am-10pm everyday

International

Ireland

Samaritans – 1850 60 90 90

Australia

Lifeline –  13 11 44

Suicide Line – 1300 651 251

North America

National Suicide Prevention Lifeline – 1-800-784-2433/1-800-273-8255

South Africa

Lifeline – 0861 322 322

New Zealand

Crisis Line – 04 494 9169