When you have been a certain way

                      When you have been a certain way, and have thought a certain way for so long it takes a long time of unlearning those habits to change. It takes a little effort day by day to make a big difference. For example I have […]

A moment of calm

                            A moment of calm. ☕️?❤️

Day by day you stop doing

Day by day you stop doing what you used to, painfully breaking your old habits. You stop checking in, you stop having expectations, you stop holding yourself back, and you make a conscious decision to stop breaking your own heart.

One of my biggest ‘regrets’

                One of my biggest ‘regrets’ or lessons I would call it, is wasting time on the wrong people. Waiting for things to change, wanting them to reciprocate or love me and seeing what I could do to influence that I have to laugh at some the cringy […]

There is so much more to you

                    There is so much more to you than meets the eye. Try your hardest everyday to not let negativity from outside things, that do not mean you well to break you down. ?? Everything you are is beyond what you see in the mirror, focus […]

I am learning that there is power

I am learning that there is power in learning to say NO! If you find yourself craving approval through the pressure to people please, you are low on self-love. Tell it not today and start saying YES to yourself instead!❤️. (at www.freeyourmindcic.com)

After a long period of working

After a long period of working with the authorities we finally got a young girl housed after she fled domestic violence. I’ve been working with her through free your mind as a support worker and it’s been a really trying process, it’s hard not to get emotionally involved so you have to always keep in […]

For anyone that this resonates

                    For anyone that this resonates with, there a big difference between being private and being kept a secret, you deserve more than that! You were not born to be somebodies secret, love yourself enough to want more from love and life! This is not love, […]