The only picture I have

The only picture I have of me speaking at the UKCP ‘Listen to my Story event’ in York this weekend, ...
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Sleep has always been a bone

Sleep has always been a bone of contention for me. There’s nothing worse than lying there thinking of everything and ...
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The stories we tell literally

"The stories we tell literally make the world. If you want to change the world, you need to change your ...
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Sometimes memories sneak out

"Sometimes memories sneak out of my eyes and roll down my cheeks." ...
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The curse of the Hero Complex

Recently I’ve had to face a demon I’ve been hiding from, an issue I’ve had for a while. In the ...
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There are parts of our story

There are parts of our story which may remain with us, we may be itching for those things to go ...
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The truth is we are all imperfect

The truth is we are all imperfect, The truth is that we all make mistakes, The truth is that we ...
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Confronting feelings of hurt

Confronting feelings of hurt and pain can be scary, but it can bring us a better understanding of ourselves, healing, ...
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Do you ever have days

Do you ever have days where you wake up feeling a little lost? Thinking about everything and nothing. You can’t ...
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Beautiful skies at night

Beautiful skies at night like this, make you wish you had someone to appreciate them with. ❤️ ...
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It’s been a long time

It’s been a long time since I got flowers so I brought some for myself today my favourite the Sunflower! ...
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Poetry: Unloveable

Poetry: Unloveable ...
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Keep telling someone something

Keep telling someone something about themselves, or treating them a certain way and they will start to believe it, or ...
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I’m not your typical entrepreneur

I’m not your typical entrepreneur, I didn’t foresee this happening, I told a friend I would never run my own ...
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I’m not sad or anything

I’m not sad or anything, but sometimes my mind wonders back to sad moments around the time of my breakdown ...
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