Do you ever have days

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Do you ever have days where you wake up feeling a little lost? Thinking about everything and nothing.
You can’t even pin your thoughts down, but something inside doesn’t feel quite right, you feel unsettled. That is your body and mind telling you to slow down because it is tired. Retreat and take time out to reflect. You may have something in mind but don’t force it, the answers will flow to you on their own, but feeling this way doesn’t mean you have think about anything specifically. Allow your mind to be free, take a long walk, meditate, go for a run, listen to the music that fills your spirit and soul.
Immerse yourself into a good book, drink lots of water. Whatever you do this is a time to refill your spirit with love and good feelings. It’s time to get refocused. ✨✌️. #love #TFLers #tweegram #potd #positivity #health #domesticviolence #smile #help #ptsd #instalike #igers #picoftheday #happiness #instadaily #instafollow #advice #children #inspiration #instagood #bestoftheday #instacool #instago #follow #webstagram #quote #mentalhealth #hope #change (at www.freeyourmindcic.com)

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