Helpful Organisations


London based respite centre that provides short-term respite to people who are suicidal. People can ring them directly to discuss arranging a stay. You can only stay there once.

Tel: 0207 263 7070

Mood Swings

Helpline proving advice, info and support to people with severe mood disorders

Tel: 0845 123 6050 | Opening hours: 10am-4pm, Mon-Fri

No Panic

Helpline for people with anxiety disorders. Also has telephone recovery group for members

Tel: 0800 138 8889 | Opening hours: 10am-10pm everyday


Emotional support line for people in mental distress

Tel: 0845 767 8000 | Opening hours: 6pm-11pm everyday


24 hour emotional support line

Tel: 08457 90 90 90